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Are we underestimating the heart? 

How much do we underestimate the heart? Is it just part of our function or can it and does it offer so much more that can support us as we live our lives?
The following podcast recorded as part of the "Stay in the Loop with Lucy" on Radio 2HHH considers some of these ideas as well as offering a simple and easy way to do 'heart meditation' - ​https://player.fm/series/stay-in-the-loop-with-lucy/are-we-underestimating-the-heart